1. Exercise daily for 20 minutes- even if it is walking. Being in business is stressful. It can drain you and harness your ability to move forward. No matter what, if you exercise daily for 20 minutes, your stress will reduce and your productivity will increase.
2. Make certain people a priority. Don't you love being invited to a dinner or lunch only to have the other person busy attending to business. Isn't this annoying? Don't be this person. If you make a commitment to attend an event with a person, or you schedule a meeting with someone, be present. Don't check your phone, don't constantly interrupt , don't engage in anything else during your time with the other person. After all, you wouldn't want these things done to you!
Well, that's it. Two very simple habits that will help you grow personally and professionally. Being it is the weekend, start tomorrow. Get up and go for a jog. If you have to attend an event with someone (even if it is coffee) keep your phone in your pocket at all times.
Until Monday,
Twyla Garrett
No comments:
Post a Comment